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All posts by: drjessicahouston@gmail.com
  • Happy Woman Photo

Developing the Happiness Habit

Habits are tendencies that we consciously or unconsciously repeat day after day. There are habits that impede our success and habits that bring us closer to success. What habits do you have that you need to maintain? Likewise, what habits […]

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Sometimes the Truth Hurts

I was having a conversation with my sister the other day about how you can sometimes love someone so much that you avoid facing the truth. Have you ever loved, respected and trusted someone who turned out to be the […]

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3 Ways to Activate Your Best Self

Habits are repetitive behaviors that we repeat without any effort. Some people are naturally patient, generous and positive. However, others must consciously work towards becoming a better person. A great way to activate your best self is to make self-care […]

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Staying True to Your Vision

There are times when life will throw you a curve ball that makes you feel as though you cannot move forward. I have certainly been there. In fact, I have had some days when I didn’t think that I had […]

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Keeping Calm in the Midst of a Storm

It is human nature to be anxious about a situation that is plaguing us. It is also common to focus on what is missing and how far away we are from our desired destination. However, when we focus on what […]

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Recognizing Your Value

Do you truly recognize your value? Sometimes others recognize our value more than we do. Unfortunately, when this happens they offer us less and we accept it without thinking twice. It took me a long time to recognize my value. […]

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Persisting Beyond Failure

A common thread among those who are successful is persistence. Individuals who are afraid to fail never get started and therefore they never have an opportunity to succeed. Embracing the possibility of failure can be difficult. However, if by chance […]

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How to Avoid Negativity and Activate Your Happiness

Negative people will drain your energy and dim your light. In an attempt to avoid negativity, it is important to deliberately create a positive environment. For example, you can surround yourself with positive people, listen to uplifting music, and/or read […]

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3 Things You Must Do After a Breakup

Experiencing a breakup is not quite what we anticipate when we begin dating someone. In fact, many times we are secretly hoping that our current partner is the one who will become our lifelong partner. Unfortunately, this is not always […]

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Have You Mastered the Art of Self Love?

If asked, most people will report that they love themselves. However, the truth is that loving yourself goes far beyond stating that you love yourself. When you truly love yourself, you have specific and intentional qualities. In fact, when you […]

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